Pain2Performance has been build and refined over 14 years of experience in the industry as both a trainer and sports massage therapist, focusing on mobility, postural alignment, functionality, coordination and strength/fitness. Over 1000 people have contributed results including general population, gym rats, youth, collegiate and professional athletes from several sports and positions including NFL, MLB, MLB, US Olympics, Pro Boxing, MMA and bodybuilding.

On top of that, Lawrence (the founder) has personally walked this journey since he got out of the military with bulging/herniated discs, knee pain and more, didn't get any help from 5 PTs, 4 chiros, 3 medications, 2 sports MDs, 1 epidural and countless trigger point injections, acupuncture with stim, massages and more. This is what set him on this path to learning pain management/fitness and helped himself along with thousands of other people break free of chronic pain so they can build strong and resilient bodies that not only look good but feel incredible.

On top of that, the support provided within the program is focused on one goal - help people get instant relief and lasting results from pain. With that comes daily messaging through our app, weekly check ins on what's working and not working, as well as monthly coaching calls. We know what it's like to feel hopeless when everything else you have tried hasn't helped you, and we want to help you make pain a thing of the past.

Yes! Can do from home (small equipment needed) or gym. No more climbing in and out of the car, sitting in traffic and traveling to several different doctors. Pain2Performance is an all in one program delivered directly to your phone with detailed instructional videos that show you how to adjust and align yourself like a chiropractor, do soft tissue work like a physical therapist, self massage like a massage therapist and includes a training and nutrition protocol like a trainer. You can even substitute meals with the click of a button! Phew imagine all the money you'll save just on that!

Stop wasting time trying different exercises you see on social media or Youtube because the more time that goes by without you getting better, the worse you will get and the journey gets more difficult. You will work with us just like you would go see a physical therapist, chiropractor or trainer.

Health is wealth but we often take it for granted until we're stuck in bed with excruciating pain. Most workouts are about an hour but we will work with you to make this program work with your schedule.

When you sign up with us, our number one priority is helping you accomplish your goals in the shortest amount of time possible and we take that seriously. Which is why we offer 1-1 and weekly group coaching calls where we will cover topics and answer your questions.

You don't make decisions based off of time, you make them off of information which is why we try to give you all the info before the call and have you come prepared with any other questions. Also, if you're struggling with pain - the more time you wait, the more difficult the journey back to health will be.

No. You do need equipment for this kind of program, but we give you a short list of things you can buy cheaply online. But if you already train at the gym, they should have everything you'll need.

I totally understand. I have personally invested tens of thousands of dollars into different 'professionals' with no luck. When I finally learned how simple it is to get healthy with the right things, I became furious so I take your success personally. I don't take your investment lightly because I know how it feels to invest.

We accept all major credit cards, offer payment plans and most buy now, pay later options.

Yes but it's not exactly what you think. First, our meal plans have a strict zero restriction policy so unlike other coaches out there that say you can only eat chicken, rice and broccoli - we encourage you to continue eating what you like. Second, we work with you to come up with a plan that will work for you - whether thats an exact meal plan or guidelines.

But we teach our clients how to eat healthy without relying on a meal plan because if you rely on a set meal plan to see results what will happen when you leave the program and not get new meal plans? You will fall off track again. So although we give meal plans to help in the beginning we educate all our clients how to eat freely each day without following some copy and paste meal plan we see all over the internet these days.

That depends on your current situation, the level of coaching you need and what fits your budget. Your program will be customized to you and if you truly want help, we're happy to work something out to get you help.

You can expect to finally be able to live a pain free life so you can do all the things you want without limitations. You can expect to wake up in the morning feeling incredible with more energy. You can expect to be able to take care of your responsibilities without worrying about pain. You can expect to build a strong, resilient and fit body so that you not only feel great but you look incredible and massively boost confidence and self esteem.

Our programs are for people who feel like they're held back from living their best lives because of nagging aches, pains or physical limitations. We teach you how to find and fix any of your 'weakest links' so you can get back to being strong, healthy, confident and living your best life.

Yes, you can get access to the app and FB group from anywhere in the world.

If you need to ask permission to join the program, we will have that person present on the call with us so everyone is there and gets all the information.

Absolutely. You will hear from us everyday, every weekend and once a month. Plus we do weekly coaching calls in the group. We're here for you 100%.

Our initial program has 4 phases designed to instantly get you out of pain, then build a strong and resilient body for lasting results so you don't need tons of doctors appointments in the future. It includes a variety of exercises that you would see in chiro, pt, massage and a fitness program all in one.

Do you want to wait on feeling and looking better? New Years, Birthdays, Easter, Memorial Day, Weddings, 4th of July, Birthdays, Halloween, Thanksgiving, Birthdays, Christmas. There's never a perfect time to start because something is always coming up. Why not learn how to work towards your goal while still enjoying the food you love and time with your loved ones? It’s never gonna be easy or convenient. But for something life changing, it’s always worth it. So unless you plan on gaining weight every time there is a special event, how does not starting NOW serve you?